Thursday, November 26, 2009

Happy Thanksgiving from our "house" to Your's!

I hope you find this Thanksgiving full of love!

I am SO glad we had class this morning....Thanksgiving is a time when you gather with family and friends and let them know you are grateful they are in your life!

SO....To my Hot Yoga House FAMILY I am so thankful and blessed to have each of you leave an impression on my life! I didn't open our "house" with thoughts of adding to my family BUT that is exactly what I have been blessed with. This past week with your outpouring of thoughts, prayers, and service for me was overwhelmingly humbling. You'll never know what it meant to me. I know people don't do things for a "THANK YOU" but it's nice to hear...SO Thank you to Michael, Melanie and Abby for filling in when I couldn't be there,to Sherrie for her support and laundry services, for Robin who mopped the floor when I couldn't and the cards, notes and words spoken I will always be "THANKFUL".

I KNOW I am NOT the only person who has been on the receiving end of this love, I've seen it and now experienced it! If you've ever been worried or uncomfortable trying a yoga class our "home" is one of the most comfortable places you will find. We invite you in......

NOW to just share a little from this morning's class....hummm where do I start! I am THRILLED everyone can make our "house" feel like "home" and that things you do at your own home you feel like you can do in our's...You know that's all I am saying!! Yes that's it...if you want to hear the incredible GREAT THANKSGIVING GAG played on their poor unsuspecting yoga instructor (me) this morning you'll have to come to a class to learn all the details! OR leave the pranksters themselves leave comments!

Have a wonderful Thanksgiving...Love and Blessing to you and your family!

Friday, November 13, 2009

Enjoy our Meditation Room! Take some time for yourself!



Here's just a little clip of our meditation room. It's the perfect place to begin or end your asana practice. Come sit a while....it's for YOU!

Thursday, November 12, 2009

Websites...Blogs...Facebook...Twitter...OH MY




Sometimes it's all just too much!


I apologize for not updating this...but I am making a commitment to you RIGHT NOW...I want to share things with you so I AM going to keep this updated...AND I need your help too! People don't just want to hear from me, they want to hear your comments as well so share them here!


There are so many avenues to "reach out" or to "social network" as they call it, and sometimes it's all just TOO MUCH (and I know many of you can relate!) YES we have a few Facebook pages, I encourage you to become a follower. Now you'd have to talk to the tech savvy Abby to find them all but I THINK you can become a "friend" of Hot Yoga House, then add the GROUP Hot Yoga House THEN there is also a FAN PAGE named THE HOT YOGA HOUSE so when you have an hour or so check it out! They actually can be fun but so can just this simple blog! ONE SPOT where you can check the schedule for classes, see what specials we might have and take a virtual savasana in our new MEDITATION ROOM (once I figure out how to put the video on this blog!)


YES there are ways to "network" but what would really connect you to the world around us is simply by coming to yoga and spending time on your mat! Take the time to SLOW DOWN, go within, spend some time on YOURSELF, BREATHE....see how your life will change!


So all that being said....look forward to a few brief words of encouragement, maybe a moment to laugh, a blog to maybe inspire, I won't keep you long, my hope is that you feel love, peace and security at our little Hot Yoga House! Come on in...